Calorie Watchers Program

Calorie Watchers program concentrates on fitness, nutrition and weight loss.

Calorie Watchers classes take place in a group setting, so members can share their support and encouragement with one another.

Calorie Watchers is an excellent way to learn about the benefits of cardiovascular and resistance training; plus exactly how food and calorie intake adjustments can lead to permanent weight loss. (See weight loss testimonials)

Additionally, we’ll provide a perspective on the psychology behind both the positive and negative behaviors affecting a healthy lifestyle. Calorie Watchers can help you lose a dress size or up to 10 pounds in 30 days.* Calorie Watchers classes are scheduled and sign up is necessary. Please check our schedule.
*results may vary